Ditch the hour-long gym sessions and future-proof your body with a 15-minute daily blueprint designed to maximize metabolic ...

UCLA gymnastics star Jordan Chiles is confident the team can challenge for a national title if it can find ways to reach and ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Adidome (V/R), Dec. 29, GNA – Mr Fiagbenu Guggisberg, Assembly Member of the Adidome Central Electoral Area in the Central Tongu District of the Volta Region, has drawn the attention of the Government ...

We had a professional gymnast teach us real gymnastics skills—and it was way harder than we expected! From basic moves to advanced tricks, this turned into a fun (and humbling) challenge. House ...

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way and I melt to the floor. I’m ...

Megan Cerullo is a New York-based reporter for CBS MoneyWatch covering small business, workplace, health care, consumer spending and personal finance topics. She regularly appears on CBS News 24/7 to ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and learning about teamwork. A Baylor College of Medicine and Texas Children’s ...

The Gators will show full or partial routines on each apparatus. Guest judges evaluate the routines of the Orange & Blue dual meet format. Think you got some stick skills? Some kids 12 and under will ...

NUSTAR strengthens its operations through a new partnership with COREnergy, ensuring reliable electricity for its expanding luxury resort and entertainment complex in Cebu. Wyeth Nutrition marks 110 ...

I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but after a few reps my exhausted shoulders give way. I’m racing 26-year-old ...