Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that keep this boxing champion in peak physical form, proving his athletic prowess ...

Jake Paul adds a surprising new element to his camp ahead of the Gervonta Davis showdown, fueling even more fight hype.

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

Sydney Sweeney's revelation about her kickboxing background has emerged as a crucial element in her preparation for portraying boxing legend Christy Martin in ...

Gary Todd has been involved in boxing forever. For him, boxing is so much more than a sport. It’s in his DNA. Gary Todd’s ...

A roundup of things to do and news to know in Homewood, Flossmoor and the surrounding area on Friday, Saturday and Sunday, ...

A national-level boxer and a professional athlete, Tridev spent 1.5 years transforming Kartik from 39% to 7% body fat to ...

Lengthy pre-fight training camps are now the norm in professional boxing, with athletes spending the months leading up to a fight in a bubble of ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good workout.

1 School of Physical Education, Jeonbuk National University, Jeonju, Republic of Korea 2 School of Economics and Management, Chongqing Electronic Information College, Chongqing, China Background: ...