Staying active doesn’t stop with age—it becomes more important than ever. This video breaks down simple, safe, and effective exercises older adults can do to boost heart health, build strength, and ...

The 24-year-old is a senior for the Bruins. Olympic gymnast Jordan Chiles helped secure the first major win of the season for UCLA over the weekend and stunned fans in all four gymnastics events, ...

Greece, Israel and Cyprus will step up joint air and naval exercises in the eastern Mediterranean in 2026, deepening their defense cooperation, Greek military officials and a senior source said Monday ...

The PLAN’s deployments – the biggest to date – stretched from the southern Yellow Sea through the East and South China Seas and deep into the Western Pacific. According to a December 4 report by ...

(UPDATE) HOME bet Karl Eldrew Yulo captured the floor exercise bronze medal at the 3rd FIG Junior World Artistic Gymnastics Championships at the Marriott Grand Ballroom in Pasay City on Sunday. Yulo ...

NEWSCENTER FIVE AT FIVE FOR HIGHLIGHTS FROM ALL OF THE BIG MATCHUPS. FIVE ON YOUR HEALTH THIS MORNING, THE LOCAL TURKEY TROT. IT MAY BE PART OF YOUR THANKSGIVING TRADITION, OR MAYBE THAT’S A LITTLE ...

MANILA, Philippines — Carlos Yulo’s gold rush has momentarily screeched to a halt. It came to be after the Filipino Paris Olympics double gold medalist was denied the floor exercise gold by Great ...

President Donald Trump plans to demolish and ‘modernize’ the East Wing of the White House, unnamed officials told The New York Times and ABC News on Wednesday. The president had announced the start of ...

Jeff Somers is a freelancer who has been writing about writing, books, personal finance, and home maintenance since 2012. When not writing, Jeff spends his free time fixing up his old house. He has ...