With more than 70 million Americans experiencing sleep disorders or insomnia at some point in their lives, it’s no wonder that natural sleep supplements are gaining traction as an alternative — or a ...

Once limited to traditional Ayurvedic remedies, ashwagandha is now part of global wellness conversations. Here’s why this ...

From hydrating to smoothing to delivering radiance, mushrooms deliver plenty of skincare perks, with the research to prove it ...

Natural supplements like ashwagandha, berberine, and curcumin are widely perceived as safe, but experts warn that this belief ...

Vai Dai Coffee+ partners with Bella Mir, UFC's first NIL ambassador & Iowa wrestling standout, plus tennis phenom ...

Vai Dai Coffee+ takes center stage in BioHack Media Magazine's newest issue, showcasing premium, science-backed coffee ...

Discover why Vai Dia Coffee+ earned a spotlight in the latest BioHack Yourself Magazine—elevating clean energy, focus, ...

Jhené Aiko has partnered with Erewhon to launch “The Westside Whimsy,” a functional luxury smoothie designed to reflect her ...

Six weeks of Ashwagandha root extract supplementation in semi-professional team-sport athletes was associated with ...

Discover the top 5 trends driving the functional confectionery boom - from protein-packed bars and gut-health gummies to stress-relief chocolates and premium personalised gifting.

Mellanie Perez is a SEO-certified editor at Health. She works on health and wellness content. Previously, she was an editor at Healthline and Sunday Riley. She is based in Houston, Texas. Research ...

In the fast-paced landscape of modern Indian lifestyle, stress and anxiety have become silent epidemics. From corporate burnout to the pressures of urban living, the search for natural remedies has ...