Mr. Olympia Brandon Curry recommends this overlooked single-arm setup to isolate the side delts with a safer, fixed range of ...

Tone your arms after 50 with six standing dumbbell exercises that build strength, improve posture, and beat gym machines.

Tone bat wing arms after 45 with seven standing exercises that firm your triceps, boost strength, and sculpt lean, confident ...

This is the UFC 322 live blog for Jack Della Maddalena vs. Islam Makhachev, the welterweight championship main event bout ...

After about a year away from the Octagon, Erin Blanchfield showed why she's a top name at 125, scoring a submission of Tracy ...

In a rematch from their Invicta FC days, Erin Blanchfield and Tracy Cortez faced off at UFC 322 at Madison Square Garden on ...

Della Maddalena is coming off a win over Belal Muhammad at UFC 315 in which he became the man to beat at 170 pounds while ...

The Russian completed his years-long climb to the top of the mountain when he seized the vacant Ultimate Fighting ...

MADFit MMA dominated the Barebones MMA Championship in Milnerton, with Tara Abrahams winning the Women’s Flyweight Title and ...

Scottish legend Paul Craig retired from MMA on 6th September 2025 after a knockout loss to Modestas Bukauskas in the first ...

The former Ring of Combat titleholder boosted his stock when he dispatched Warlley Alves with a triangle choke in the second ...

Meta Platforms (NASDAQ:META) and British chip designer Arm Holdings (NASDAQ:ARM) have entered into a multi-year partnership to maximize artificial intelligence efficiency across multiple types of ...