Sunday Strong provides free fitness classes for people with intellectual disabilities. Founded in 2016, Sunday Strong offers ...

For optimal fitness as you get older, focus on exercises that build cardiovascular fitness, lean muscle mass and strength, balance, and mobility and flexibility.

The Lee Beran Recreation Center’s indoor pool closes Wednesday for about a week due to repairs, and the Emporia Recreation ...

Fitness Champs Holdings Limited (“FCHL” or the “Company”) (Nasdaq: FCHL), a distinguished aquatic sports education provider in Singapore, today announced that it received a notification letter from ...

A new resident discount card is offering savings on leisure activities. GLL, which operates under the Better brand, has ...

The Las Cruces Regional Aquatic Center will close its pools later this month for annual maintenance and inspection. The ...

The Lee Beran Recreation Center’s indoor pool closes by mid-week, and there are a lot of schedule adjustments coming as a ...

Florida offers many retirement destinations, but New Port Richey stands out as a place where affordability meets authenticity – where your Social Security check buys not just necessities but the ...

Expansion and renovations are coming to the North Myrtle Beach Aquatic and Fitness Center, the city announced. The City of ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

At first glance, Alvan Whittaker appears to be perfectly healthy, but he lives with a hidden disability that causes him constant pain. Adult-onset Still's Disease is a rare form of inflammatory ...