Hi everyone! Are you getting bored of seeing the same triggers over and over again? Well no need to complain anymore since I ...

This video is inspired by @LunaBloomASMR Hi everyone! In today's #ASMR video I want you to follow my instructions to fall ...

Taking a break from digital doesn't have to mean total disconnection, either. Instead, it is about taking purposeful breaks ...

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Ole Miss defeated Georgia 39-34 in a College Football Playoff quarterfinal after a last-minute field goal. Quarterback Trinidad Chambliss threw for 362 yards, leading a second-half comeback for the ...

US President Donald Trump says he is in "perfect" health, takes more aspirin than doctors recommend, uses makeup to cover bruising on his hands, and does not get regular exercise because he finds it ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Atrial fibrillation (AFib) is an irregular heart rhythm caused by rapid, uneven electrical signals in the heart’s upper chambers. Panic attacks begin in the brain and can create intense physical ...