Srikanth Naidu shared a workout video on joint health, especially for your parents – these exercises are great low-impact options for maintaining mobility.
Try this 6-minute workout to restore muscle after 55, designed by Jarrod Nobbe, MA, CSCS, for a stronger morning.
Daily exercises to rebuild muscle after 55, plus trainer-led tips and expert quotes to help you get stronger safely.
San Diego State defense stifled Utah State for most of the game, but several late three point baskets by Aggies drop Aztecs ...
Woman's World on MSN
Helen Mirren's 12-Minute Military Workout for Women Over 50
Members of the royal family are fans of this routine, too.
GOLF.com on MSN
3 exercises every golfer should do to help their golf swing
GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better swings. The post 3 exercises every golfer should do to help their golf swing ...
A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.
Shakur Stevenson defeated Teofimo Lopez by unanimous decision to win the lineal, WBO and Ring Magazine junior welterweight titles.
The Columbus Blue Jackets are next. They are 8-1-0 since firing head coach Dean Evason for Rick Bowness. What did you think ...
Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...
Plus, common mistakes to avoid.
Ohio State women's basketball was without starting forward Kylee Kitts vs Iowa. Here's 3 takes from the 91-70 loss.
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