There is growing evidence that mindfulness-based training programs may support teacher well-being and resilience. This ...

Do they do this for protection? How long will they stay here? In my head, I contemplated, wouldn’t it be nice if humans acted ...

Studies show that even a modest reduction in drinking can lead to improvements in blood pressure, mental health and liver ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Study after study speaks to the importance of managers in company culture — but seemingly just as many have indicated that managers aren’t doing all right. And perhaps for understandable reasons.

While the clarity and candor of Roan’s remarks are both noteworthy and sobering, the predicament she finds herself in is, ...

Support your mental well-being with these books, offering practical advice, personal stories, and techniques to manage ...

Art and music therapy are powerful tools in geriatric care, bridging the gap between physical health and emotional well-being ...

She said some companies provide counsellors to support mental well-being, but this does not address the real problem. “Stress can arise from family issues or toxic work politics. While employees ...

While sustainability was a driver for the construction of the brewery, and the site elevation was raised to mitigate a ...

Your parenting style greatly influences your child's development, behaviour, and future, shaping their confidence and ...

The WHO has called on employers to take urgent action by introducing comprehensive well-being programmes to tackle the escalating mental health crisis in the workplace. But the problem is that ...