Solitude gives your brain the chance to reset and restore,” says Robert Coplan, a developmental psychologist and professor.

Do they do this for protection? How long will they stay here? In my head, I contemplated, wouldn’t it be nice if humans acted ...

Studies show that even a modest reduction in drinking can lead to improvements in blood pressure, mental health and liver ...

But what is health? The World Health Organization defines health as “a state of complete physical, mental, and social ...

October 10th is World Mental Health Day. As an equestrian and someone who has struggled with their mental health, I’ve found ...

"It was probably inevitable, but it's more of the Jets not being able to get out of their own way. I’m not sure what firing ...

The WHO has called on employers to take urgent action by introducing comprehensive well-being programmes to tackle the escalating mental health crisis in the workplace. But the problem is that ...

That's why it's important for leaders to prioritize their well-being and help their teams do the same. 1. Make time for self-care and self-praise at work. In daily work, there are often things you ...

The inaugural competition aims to find and award the next breakthrough startups that are helping redefine the future of well-being. The Family Wellness Innovation Challenge marks Panasonic Well's ...

While sustainability was a driver for the construction of the brewery, and the site elevation was raised to mitigate a ...

Kevin Smith tells PEOPLE about his bond with wife Jennifer Schwalbach Smith for their 25th anniversary and the release of his ...

She said some companies provide counsellors to support mental well-being, but this does not address the real problem. “Stress can arise from family issues or toxic work politics. While employees ...