New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Cortisol belly” and “cortisol face” might sound catchy, but they reduce incredibly complex biological processes into ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

Stimulating a receptor in adipocytes enhanced energy expenditure and caused sustained weight loss in mice, offering targets ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...