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Discover 15 powerful science-backed health benefits of magnesium—from better sleep and reduced anxiety to heart and hormone ...

You may experience persistent mouth ulcers due to numerous reasons, such as stress and anxiety, recurrent aphthous stomatitis ...

Whey protein is a protein that is made when milk is separated from cheese. It is a high-quality protein that consists of ...

If you are someone who wants to regain strength improve posture and build core physical stability here are some yoga poses ...

Get the essential guide to first trimester care for a strong start to your IVF journey Learn about prenatal care nutrition ...

Is short but uninterrupted sleep better than longer broken sleep We break down what sleep science says about sleep quality vs ...

If you thought only smokers get lung cancer think again here’s what could be silently putting non-smokers at risk ...

What do you think is the best way to have water We asked a doctor their opinion on boiled filtered and bottled water to ...

We get dizzy when we stand up too fast due to orthostatic hypotension, sleep deprivation, anaemia, dehydration, and more.

Considering a nose job Read ahead to know what rhinoplasty involves who should consider it and what recovery looks like with ...

Priyanka Chopra becomes a vegetarian- find out about Priyanka Chopra’s plant-powered shift and how you can do the same and ...