If you are dealing with hypertension, you need to keep a check on your daily workout. Make sure you avoid these 5 exercises ...

Boat pose or Nakuasana may improve digestion and keep stress at bay. Here are all the health benefits of this yoga pose and ...

Are you guilty of being obsessed with your child’s life? If so, then you might need to step back. Watch out for these signs ...

This World Sight Day, add these 7 superfoods to your regular diet to improve your eyesight. These foods are loaded with ...

Vaginal discharge is a combination of fluid and cells that leaves the vagina throughout the day. This may sound unpleasant, ...

Amazon Great Indian Festival Sale 2024 offers top deals on the best sports shoes and enhances your training performance and ...

Are samosa and chips your favourite evening snacks? Eating these and other fried food can lead to diabetes. A new study has ...

You may experience headaches at various points during pregnancy. But should you be worried about headaches during pregnancy?

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Scorpion pose may help to enhance core strength and keep stress at bay. Here are the benefits of vrischikasana and how to do ...

Lemons are not just for adding the citrus flavour to your water and boosting your immunity—they are packed with these 10 ...

Kale is full of nutrients like calcium, iron, magnesium, and vitamin C. But how well the nutrients get absorbed, depends on ...