News

Ottawa distance runner pulls off upset to win Canadian 800m title Marco Arop takes care of business in the men's 800m, winning his fourth consecutive national title to formally qualify for the ...
Two days after being disqualified from the national 100m final in Ottawa, Kelowna’s Jerome Blake found redemption in the 200m. Blake stormed to a championship record time of 19.95 seconds (+1.6 ...
U.S. teen shatters world U18 800m record, stuns pro field Sixteen-year-old Cooper Lutkenhaus is officially set to make history as Team USA's youngest-ever competitor at a world championships Photo ...
At the USATF championships on Sunday, 16-year-old Cooper Lutkenhaus secured his spot to become Team USA’s youngest-ever competitor at the upcoming World Championships ...
In the marquee event at the 2025 Canadian Track and Field Championships in Ottawa, Olympian Duan Asemota reminded the nation (once again) why he’s one of the country’s most electrifying sprinters.
Marco Arop takes care of business in the men’s 800m, winning his fourth consecutive national title to formally qualify for the 2025 World Championships ...
With fall marathon season just around the corner, runners everywhere are asking the same question: what’s a good marathon time?
For those over 45, a Strava “CR” might mean little. But for millennials and Gen Z, nabbing a course record (that little gold crown) is the hobby-running equivalent of an Olympic medal. One day ...
The leg burner This version of the mile repeat dials up the intensity. The pace is around your 5K race effort, and recoveries are longer to allow quality reps. These should hurt, but in a good way ...
It had been more than 1,200 days since Toronto’s Gabriela DeBues-Stafford last ran for Team Canada on the world stage. On Thursday night at the Canadian Track and Field Championships in Ottawa ...
The men’s 100m final at the Canadian Track and Field Championships will be without its fastest man—Jerome Blake. Blake was disqualified from the 100m semi-finals after a false start. He told ...
The Brooks Men’s Mile was billed as the marquee event of the inaugural La Classique de Québec—and it delivered. On Friday night at Université Laval, nine men broke the four-minute mile ...