This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, basic punches, and coordination to build a strong foundation. Perfect for ...

POLOKWANE – Badminton is a fast-paced racquet sport where players use racquets to hit a shuttlecock across a net. The aim is to keep the shuttlecock in play and inside the court lines, without letting ...

Badminton has emerged to be a fast growing sport in India. (Pic: Getty Images). Badminton has seen significant growth in India lately, both at professional and recreational levels. Amid the surge in ...

Elders at Pertubuhan Kebajikan Warga Emas Kajang take part in low-impact badminton drills designed to keep them active without risking injury. (BWF pic) In a Kajang care home, the soft thud of a ...

Indian badminton star PV Sindhu paid an emotional tribute to Tai Tzu-ying, who retired at 31 due to injuries. Sindhu recalled their intense rivalries, particularly at the Rio Olympics and World ...

The first set of tools I ever got was an IKEA hand tool set (filled with a couple types of wrenches, a hammer, and a multi-head screwdriver), given to me as a high school graduation present. But it ...

Untitled Drill Game is a recently added experience on Roblox that has quickly caught the attention of users. In this game, your goal is to unearth the rarest ores and sell them to become the best ...