Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Granola? Nope. Muesli? Try again. Oats? Forget it. Cereal? Only if you mean next-level. NEWTON, CT, UNITED STATES, ...

Blender Chocolate Protein Muffins. In a blender, blend 1 1/2 cups oats, 2 ripe bananas, 2 eggs, 1/2 cup milk, 1/2 cup ...

These food professionals all agree that when it comes to the tastiest granola, nothing beats Nature Valley Oats & Honey ...

We go nuts for berries and yogurt parfait! What’s not to love about creamy yogurt, sweet berries, and a crunch from homemade ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

From $8 kombucha to sugar-loaded granola masquerading as health food, even the most wellness-conscious shoppers are falling for these expensive tricks hiding in plain sight on those pristine shelves.

The Granola Bar is preparing to open two units in Manhattan that could change the trajectory of this suburban casual-dining ...

For the first time, Premier Protein is launching Premier Protein Granola which will be available in grocery stores nationwide this month. Each serving provides 17 ...

These Yogurt Parfaits are a simple, layered breakfast made with creamy Greek yogurt, fresh berries, and crunchy granola. They come together in just a few minutes and are easy to customize, making them ...

You’ve cut out cookies, candy, and soda. You’re loading up on yogurt, granola, and salads. So why isn’t your New Year’s healthy eating plan paying off? The culprit might be hiding in plain sight: ...

Regular and Greek yogurt have different manufacturing processes, which give them specific nutrients and flavors. Regular yogurt is typically creamier and higher in carbohydrates, while Greek yogurt is ...