Many UPFs are nutritionally unbalanced,” explains Dr Sammie Gill, registered dietitian and BDA media spokesperson. “They are ...

Adding rolled oats to traditional pancake batter gives kids a boost of protein and fiber that will ensure they aren’t begging ...

Farmers and ranchers are facing rising costs, weak prices and uneven global competition that threaten their ability to stay ...

Why millennials are convinced their childhood diet was healthier than today’s From neon yogurt tubes to home-cooked ...

Many common breakfast products are wrapped in layers of unnecessary plastic packaging. That plastic may be getting into your ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

I’m forming a new political party. No offense intended to the two major ones we already have, but they stink. OK, well, if I’m being honest, some offense was intended. Currently, we’re at “invading ...

If you have pain in your joints and muscles, it is important to eat anti-inflammatory foods when waking up. These cereals are some of the best when it comes to that.

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Some consumers have shifted from reduced-fat to whole milk options, driven by the “protein boom” - could school cafeterias follow?