Through postures, breath control and relaxation, Yoga helps steady the heart and reduce hypertension naturally ...

From serene sunrise yoga at Jumeirah Al Qasr to dog-friendly dining, padel sessions at Bluewaters, and the return of Party at ...

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

Sandeep Patil, a former Indian cricket player who played for the winning squad in the 1983 Cricket World Cup, recently told ...

With the Oakland Park Art Walk returning on Nov. 15, here are some reminders why ‘the Brooklyn of Broward’ should be on your ...

Post-holiday routines can disrupt your body’s clock, but simple lifestyle changes can help restore balance. Gentle movements, ...

Former cricketer Sandeep Patil shared how Virat Kohli’s incredible dedication moved him from doing yoga at 5 a.m. to hitting ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

We often link good digestion to what is on our plate, but it is also about how our body moves and relaxes. Long hours of ...

Yoga is a wonderful spiritual and health practice. It connects the body, mind and soul together. It keeps the body and mind ...

Sangue Mbacke, also a certified yoga teacher, is currently brainstorming ideas for combined yoga-drumming sessions.

Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ‘luxury wellbeing’ to a whole new level. The hotel has launched a new ‘Fusion ...