Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...
When the balance of gut bacteria is disrupted, it can contribute to gastrointestinal issues such as irritable bowel syndrome ...
Adults who had 14 or more drinks per week over a lifetime had a 25 percent higher risk of colorectal cancer — but cutting ...
Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...
Want to limit the amount of ice you consume? There are valid health reasons to do so, like the 7 reasons you shouldn't drink ...
Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...