Are you eating clean and exercising yet still not losing weight? Dr. Johnny Hadac reveals how insulin resistance, affecting ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Trump bashes late director Rob Reiner, drawing immediate backlash Scientists Tested the '5-Second Rule' for Dropped Food—Here ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...

Actress Kristen Stewart says entertainment industry is 'capitalist hell' Paramount makes $77.9 billion hostile bid for Warner ...

Almonds can be a valuable ally in weight loss, aiding fat burning and boosting satiety with their protein, fiber, and healthy ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Balancing nutrients when eating pasta is essential, as pasta can easily become a carb-only meal. Adding protein is one of the most effective ways to make your meal more satisfying and supportive of ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

If you’re looking to lose weight through dietary changes, some of the best weight loss diets include more well-rounded ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...