Marines train for war — Katelyn trains for perfection. When the two worlds collided, the results were shocking (and inspiring ...

In this video, we explore the difference between real world strength and gym strength, breaking down how functional fitness, ...

An Egyptian adventurer has become the first amputee to swim from Egypt to Jordan, crossing a 20-kilometre (12.4 miles) stretch of the Red Sea's Gulf of Aqaba last month in under nine hours. Omar ...

New research has jolted the school-gate chat, revealing families are rethinking what counts as “ready” for Reception in 2025.

Truck drivers will be required to undergo mandatory training to obtain a license starting next month. Minister of Transport ...

AM Best has assigned a Performance Assessment of PA-1 (Exceptional) to Alta Risk, LLC. (Alta), Amwins Accident & Health Underwriters (Amwins A&H), and Unicorn Underwriting Limited (Unicorn) (United ...

Actor Aly Goni opens up about his leg injury, 10 kg weight loss, and muscle-building journey through a disciplined diet, ...

Inner strength grows through the deliberate exercise of mind, body and spirit-especially in the crucible of life’s trials.

AN INFLUENCER mum has been warned she’ll “traumatise” her twins after revealing she’s started potty training them at the age of one. Brittany Miller is mum to sons Elijah ...

IRISH Paralympic hopeful Kevin Doyle doesn’t consider himself disabled, he just so happens to live in a wheelchair. He ...

The high-stakes Netflix competition series based on the South Korean phenomenon is finally back for a second season ...