Here's how many miles you should aim for depending on your goal.

Menopause can accelerate age-related weight gain, increasing a woman’s odds of becoming overweight or obese, researchers said ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...

It may be a clue that you're gaining muscle.

Millions of women in the UK are using weight loss jabs like Mounjaro and Wegovy, but lying to their loved ones. We ...

On Feb. 9, it will officially open to the public, seven days a week and year-round. The shelter has room for up to 75 women and also allows animals.

GLP-1 weight-loss drugs are in the news because so many people are using them to treat obesity and diabetes. With so many ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

Dealing with post-pregnancy weight gain? Including pineapple in your routine may help not only with weight reduction but also with long-term weight maintenance.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...