Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...

Many people take high doses of vitamin D without seeing any change in their blood work.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

A doctor who often features on ITV has issued a warning for those taking vitamin D and other dietary supplements. Dr Zoe ...

Green beans and asparagus have similar nutritional profiles and both are high in vitamin K. See how they differ in other vitamins and their health benefits as part of a balanced diet.

It’s nothing to sneeze at. This cold and flu season has been more active and severe than expected, largely driven by a new ...

Can supplements help?

Many people understand the importance of vitamin D supplements, but might not know about the types they can choose from ...

Most people living in the UK understand the importance of taking vitamin D during the winter months, due to the lack of sunlight. According to the NHS, the vitamin helps regulate calcium and phosphate ...

Vitamin D is essential for bone, teeth and muscle health, but can have an adverse effect if taken in excess ...

Dr Zoe Williams told This Morning viewers they could be unknowingly causing themselves harm ...