Add Yahoo as a preferred source to see more of our stories on Google. Mental health counselor Jeffrey Meltzer sees clients nearly every day who suffer from “high-functioning” depression, so he decided to post a video about it on TikTok. He struck a nerve.

A new study out of the University of Washington (UW) said message-based therapy — things like texts, emails, even voice memos — is just as effective as video sessions when it comes to treating depression. Researchers followed 850 adults over 12 weeks.

Video games are more often regarded as causes of mental illness than as cures, but in a new study, a specially designed fantasy game helped teens conquer depression just as well as — if not better than — usual counseling.more Depression can be ...

Add Yahoo as a preferred source to see more of our stories on Google. This TikToker is sharing her depression journey with her followers. (Sam Souder/TikTok) (Sam Souder/TikTok) TikToker Sam Souder makes a living sharing fashion and lifestyle content ...