Teaching kids decision-making skills can be fun and effective through meal planning. By involving them in the process, ...

A hot bowl of rich chili packed with beans, corn, tomatoes, and spices simmered together into a thick comforting dish. Main ingredients: kidney beans, corn, tomatoes, onion, garlic, chili powder, ...

Elementary, middle, and high school students created healthy snacks and meals for judges at Ralston High School ...

WPS Farm Show marks 64 years of connecting farmers with technology and more. Check out over 400 vendors March 24-26 at the ...

New research suggests that small dietary changes may influence the risk of colon cancer.

As it turns out, radishes are not only versatile in the kitchen, but they are also one of the easiest vegetables to grow in ...

Nearly 40% of nonorganic fruits and vegetables grown in California contain traces of pesticides that are also PFAS, or "forever chemicals," according to a new investigation.

Kids are naturally attuned to their parents, which is why little things matter so much. In fact, there are a few things that matter more than most parents realize.

It's Friday evening. You have two days to fill, no budget to speak of, and kids who will be awake by 7 a.m. asking what ...

Eating junk food in childhood may leave lasting changes in the brain, affecting hunger signals and eating behavior long after diet improves.

Douglas County Extension Master Gardeners will be hosting a free garden show to celebrate the beginning of spring. The event, ...