Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Meditations by Marcus Aurelius is a timeless collection of philosophical reflections written during his reign as a Roman emperor. Rooted in stoic thought, the book offers practical wisdom for ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice. Perfect for morning or evening relaxation. Map shows Donald Trump's approval ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...

Participants around the world gathered both online and in local communities for a global live meditation session led by Gurudev Sri Sri Ravi Shankar. This observance follows the United Nations General ...

Review our comparison and decide the best robo-advisor for your finances Barbara Friedberg is a veteran investment portfolio manager, fintech consultant, and expert investor. She is a published author ...

Merrill Guided Investing stands out for human portfolio management, and current Merrill and Bank of America customers will appreciate its rewards program. But the management fee is higher than many ...

I enjoy working with adults because I am able to challenge, explore, and facilitate honest conversations with them. When clients get stuck in ruts, struggle with blind spots, or avoid confrontation ...