All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like ...

Walking is a fundamental form of locomotion, making it a crucial piece of a well-rounded movement system. But a casual stroll ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

If you’re looking for a treadmill session that boosts your performance without feeling like a sufferfest, “Cruising Ks” is a ...

Scientists say this is the best exercise for reducing body fat in elderly people - High-intensity interval training, or HIIT, ...

Easy fixes include opening a window or aiming a strong fan directly at yourself. You can also move your treadmill into a more open space instead of a tight corner. Even better: if you have a garage, ...

The winner might surprise you.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a comfortable pace for another three minutes. You repeat this cycle five times for a ...

Both have pros and cons ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...