That chatbot or AI character you're talking to may be confident and reassuring. That doesn't make it a mental health ...

Experts explain how doomscrolling triggers anxiety, sleep issues, and chronic stress-and what you can do to break free from ...

Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...

After a bad breakup, writer Melissa Febos decided to abstain from sex and dating for a year. She didn't realize how much it ...

Often in therapy, when helping people post-divorce, there is a goal to help the individual develop feelings of capability and ...

A strength of overthinkers is that they're willing to exert cognitive effort to experience better outcomes. Here's how ...

In this episode of Small Business Snippets, Anna Jordan meets Simon Woodroffe, former Dragon and founder of YO! Sushi ...

Young Reporter is a scheme that gives 14 to 18-year-old school students a chance to write for a real newspaper.

Stop spiraling. Three steps may help you detach and take a step back so you can look at the big picture and get some relief.