Explore OCD facts, treatments, and real-life challenges including NFL kicker Zane Gonzalez and expert insights from ...

What we’re seeing today should be celebrated as “the great return to abundance,” a marine life renaissance fueled by protections put in place near the end of the last century, says Chris Fischer, ...

That said, sometimes you just have to do-it-yourself. I'm an obsessive reader (100-ish books a year, baby!) and my lifelong ...

A Tundra owner's freshly customized truck was obliterated by a distracted college driver, and he's now desperately hoping for a total loss.

Miles Teller’s decade-long love story with Keleigh Sperry is Hollywood’s quiet exception, a real partnership that’s lasted through fame, flops, and billion-dollar success. From their first meeting at ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 ...

Tech Zwift's 'Big Weekend' sale is on, and there's $300/£100 off Zwift Ride and an exclusive Kickr Core 2 discount for Cyclingnews readers Tech Amazon Prime Day Bike Deals 2025: Cycling savings from ...

Use ChatGPT to spot thinking patterns that hold you back. Five prompts reveal mental loops, emotional triggers, and identity beliefs you can change.

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

High achievers often race through life at full speed, mistaking avoidance for ambition. Break this speed cycle by learning how to pause and act from your values instead of fear.

This is the classic therapeutic approach where a counsellor sits and talks to their client. The most common technique a ...