Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...

Swimming takes pressure off joints, builds muscle strength and cardiovascular health, boosts mental health, and can improve ...

A sunny beach day with your dog can be unforgettable if you know how to protect their health, safety, and comfort from start ...

Stay hydrated. Heat exhaustion and heatstroke can develop quickly, especially in the elderly and small children. We increase ...

You have to make a list, check it twice, make sure you’re being very thoughtful about what you’re going to get for the folks ...

Your skin takes a beating when you travel. From dry skin, to breakouts these tips from a dermatologist will help you get back ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Hamza Asif, Pakistan’s rising swimming sensation, has solidified his status as the nation's fastest swimmer following a ...

The Bluegrass State has its fair share of gorgeous swimming holes, but here are some of the most notable, most beautiful, and ...

Outlook: Cody Smith emerged as the dominant boys diver in the Lehigh Valley and carried that high-level performance to ...