ANKARA — A growing number of urban Turks are turning to tai chi, with practitioners and instructors citing stress relief and rising interest in Chinese culture as key drivers in Turkiye's major cities ...

1 In addition to the regular tuition, $5 material fee is required for the Tai Chi Fan class. Fan will be provided, but needs to be returned upon the completion of the session. 50% tuition discount to ...

A group of international friends visited Yuantouzhu Scenic Area in Wuxi, Jiangsu province on Jan 11, immersing themselves in a blend of natural beauty and local culture. They took a boat tour to feed ...

After I tried Japanese walking, I thought I’d mastered all the buzzy walking workouts. But then my editor asked me a question: “Have you tried tai chi walking?” The blank look on my face said it all.

D.C. United made a big swing on Wednesday, acquiring 2025 MLS All-Star striker Tai Baribo from the Philadelphia Union. In exchange for the 27-year-old Israeli international, Philly receive $4 million ...

World-famous Taiwanese restaurant Din Tai Fung announced it is working to open its second Arizona location, even before opening its first Arizona location. The new restaurant will take over the former ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...

A major clinical trial reveals that while tai chi starts slower than CBT, its steady and lasting impact on sleep makes it a powerful, low-cost option for millions of older adults struggling with ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a trial from Hong ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...