Heart health is essential for overall well-being, particularly as heart disease is a leading cause of death in the U.S. Key ...

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. In a creamy sea of mattresses in a cream-carpeted hall, a dark-haired man in a white hoodie and matching yoga ...

Dr (Prof) Sadhana Kala is a USA-trained robotic & laparoscopic surgeon, Uppsala University, Sweden, trained fertility specialist, and ‘National Icon Endoscopic Surgeon' of India. University topper and ...

World over, December 21 will be celebrated as World Meditation Day. (Picture Credit: Pexels) The United Nations has designated December 21 as World Meditation Day. In view of rising stress, trauma and ...

We report on vital issues from politics to education and are the indispensable authority on the Texas scene, covering everything from music to cultural events with insightful recommendations.

I've been to many places in search of peace and serenity. But it wasn't in a yoga studio, on a white-sand beach or beneath a fresh set of bedsheets that I found it. I’m in the living room of a ...

Figure 1. Aging-Related Gene Expression in the Young Control, Old TM, and Old Control Subgroups. 6 of the 13 age-related genes identified in this study were less expressed in the Old TM subgroup than ...

A collaborative study conducted by researchers at Maharishi International University (MIU), the University of Siegen, and the Uniformed Services University of the Health Sciences reveals that ...