Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements can be harmful.

Winter often brings relief to many – crisp air, cosy clothes, shorter days. But for some women with Polycystic Ovary Syndrome ...

Rose's symptoms - tiredness, dizziness and tongue ulcers - are just some of the things to look out for. Other common symptoms ...

Children whose mothers had insufficient levels of vitamin D in pregnancy were more likely to have tooth decay by age 6 years, ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.

Parents are scrambling to secure a cheap generic cancer drug for their children after the Trump administration touted it as a ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Confused about PCOS, thyroid issues and hormone imbalance? Here are the 14 most-googled questions women ask and answered by a ...

Seasonal Affective Disorder is a yearly recurring depression triggered by seasonal light changes, causing mood shifts, fatigue, and sleep disturbances.

Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles working properly, it also activates calcium to keep our bones strong and ...

Many, especially women over 50, are deficient in Vitamin D, leading to fatigue, aches, weakened immunity, and mood changes. This essential nutrient, often called the 'sunshine vitamin,' plays a ...

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.