Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements can be harmful.

Winter often brings relief to many – crisp air, cosy clothes, shorter days. But for some women with Polycystic Ovary Syndrome ...

Rose's symptoms - tiredness, dizziness and tongue ulcers - are just some of the things to look out for. Other common symptoms ...

Children whose mothers had insufficient levels of vitamin D in pregnancy were more likely to have tooth decay by age 6 years, ...

As we enter our 50s, it's time to reassess our intake of calcium, which helps mitigate bone loss, and vitamin D, which helps us absorb calcium.

Parents are scrambling to secure a cheap generic cancer drug for their children after the Trump administration touted it as a ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

Confused about PCOS, thyroid issues and hormone imbalance? Here are the 14 most-googled questions women ask and answered by a ...

Seasonal Affective Disorder is a yearly recurring depression triggered by seasonal light changes, causing mood shifts, fatigue, and sleep disturbances.

Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles working properly, it also activates calcium to keep our bones strong and ...