Sports Illustrated’ swimsuit model Alix Earle rocks sheer lingerie for a Miami night out after her ‘Dancing with the Stars’ ...

KATE Ferdinand has shown off her toned abs in Christmas PJs, while opening the doors to her stunning Dubai mansion.  The ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

There’s a reason Hollywood’s hottest can’t stop raving about this intense workout technique; it carves out results like no ...

Celebrities like Valerie Bertinelli, Mark Wahlberg, and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

The Masked Singer's Jenny McCarthy showed off her dramatic weight loss in a tiny red bikini for her annual holiday card with her husband, Donnie Wahlberg ...

Habit stacking: Pair a healthy action with something you already do, such as sharing one thing you're grateful for after ...

Fitness isn’t just about how much you can lift or how fast you can run. It’s your ability to live fully—climbing stairs without breathlessness, playing with your child without fatigue, sitting through ...

Here is the one thing I need to say before we get into the weeds, just so we don’t have any panic attacks: If you have ...

From overcoming cancer and addiction to building business empires and saving lives, these 40 men are transforming their ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.