This segment explores the strain swimming places on the shoulders, back and joints, and why technique is essential for avoiding overuse injuries. Former competitors break down flip turns, stroke ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is suitable for all ages.

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.

Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced ...

Lisa Angiolini became the first Italian woman to go inside 2:19 in the 200 breaststroke at the national championships in ...

Filip Nowacki Posts His Second Fastest 200 Breaststroke In Short Course Pool As Golden Year Nears Its End Results Tyler ...

The 2025 IHSAA boys swimming season has begun! Vote on who you believe will be swimmer of the year in our latest fan poll!

ZEELAND - Andrew Skaggs stunned the state when he surged to Division 1 runner-up in the 100-yard breaststroke. This season, ...

MINSK, 8 December (BelTA) - Ilya Shymanovich of Belarus has won the 100m breaststroke at the 28th Speedo Invitational Short Course Meet 2025 in Dubai, BelTA learned from the press service of the ...

Napoleon hosted the Wildcat Invitational Saturday at the NHS Natatorium, and the girls swimming and diving team won the field ...

EDMOND, Okla. — Taylor Higbee won the boys 100 breast stroke in 1:01.90 to highlight a successful day Saturday, Dec. 13, 2025 ...