Gokhar’s professional journey began in medicine and she earned a degree in Paediatrics and specialised as a Children’s ...

A Blackburn woman has revealed what inspired her to help countless people discover the health benefits of Pilates. Gaukhar Scott has been runs Pilates classes for people of all ages at Bangor Street ...

What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?