Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and Calcium are equal, Zero sugar or full sugar. Sugar: 7 grams of sugar per cookie ...

Recent studies point to a clear pattern: Sugary drinks carry greater long-term health risks than the occasional sweet treat.

Sweet salvation? Scientists at Tufts University have discovered a way to produce a safe dupe for sucrose, AKA table sugar.

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

While oranges demsefs get plenty vitamins, in di form of drink, experts warn say orange juice dey deliver sudden rush of ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Diet and zero-sugar soda are low-calorie drinks that don’t directly affect blood sugar. The main difference between the two ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha, staples on our shopping lists. But while the thought of drinking ...

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great ...