A great ride starts long before you start pedaling. These 10 simple habits—fitness checks, time buffers, smart navigation, ...

Whether you've got an older Tizen, Apple Watch, or Android-based smartwatch, there are a variety of ways to repurpose the ...

These runners have been in the sport for decades. Here’s what they want new runners to know about checking off miles for ...

Colorado Springs–based designer Elisha Niebuhr shares her tips for giving your home a new look for the new year.

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Bicycling's ride experts break down average cycling speed by age and share how to best use that valuable metric (and when to ...

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim.

As much as I’d love to just automatically get back out there and be back to my old ways, I needed a push and possibly even a ...

I run 26.2 miles without fail every week in January ...

AllTrails combines GPS mapping with real-world reviews to make walking and hiking more accessible for everyone ...