If you’ve ever tracked your steps with a wearable fitness tracker, a smartwatch, or the pedometer built into your phone, you likely have, at one point or another, strived to reach 10,000 steps a day.

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Amid a push toward AI agents, with both Anthropic and OpenAI shipping multi-agent tools this week, Anthropic is more than ready to show off some of its more daring AI coding experiments. But as usual ...

Will Kenton is an expert on the economy and investing laws and regulations. He previously held senior editorial roles at Investopedia and Kapitall Wire and holds a MA in Economics from The New School ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

Matt Webber is an experienced personal finance writer, researcher, and editor. He has published widely on personal finance, marketing, and the impact of technology on contemporary arts and culture.

At this point, it's practically common knowledge that the ideal daily step count is 10,000 steps, right? Well, per science, we've got it all wrong! Want more walking? Get the brand-new exclusive WH+ 4 ...

Walking 10,000 steps a day has become a global fitness trend but what actually happens if you commit to it for an entire month? From energy levels to heart health, the changes can be surprising.

When it comes to fitness, walking remains one of the simplest (and most budget-friendly) low-impact ways to move your body — and for plenty of us, 10,000 steps a day is still the magic target. It’s a ...

U.S. News Insider Tip: During the era of the Grand Tour, the area around the Spanish Steps earned the nickname of the English Ghetto. Immerse yourself in the area's English past with a visit to the ...

Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...