Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...
A strong memory sounds like an unmitigated good, but science shows that vivid recall can distort your reality, fuel anxiety ...
Hot flashes, irritability, and vaginal dryness likely come to mind when you think about menopause. But it usually doesn’t ...
Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...
Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...
Experts reveal how to lower cortisol with small, simple changes to your everyday life that will reduce stress and promote ...
Mamdani’s Department of Community Safety has an opportunity not just to build better crisis-response systems but to redefine ...
A neuroscientist explains why social media is addictive and shares tips to help you take control of your time online - and it ...
As ketamine’s reputation shifts from club drug to mental-health treatment, more gay and bisexual men are using it to quiet ...
I know that I am about to make myself very unpopular with many of my students, but I write to explain my support for an Australian-style ban ...
When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...
The Republican strategy puts pressure on a shrunken IRS to get cash out quickly—and bets on taxpayers to return the favor in ...