Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

We asked doctors to explain the latest research.

New research indicates that a drug commonly prescribed for gout may also lower the risk of heart attack and stroke when taken ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

These mental and physical signs of dehydration are asking you to drink more water.

Tackle dryness, wrinkles, crepey skin, and more with these hydrating hand lotions.

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

Life throws us curveballs. What we do with them is up to us. Here are four ways to find greater well-being no matter what ...