Kriti Sanon jokes about ‘mithai weight’ as she returns to intense workouts after sister Nupur Sanon’s wedding, sharing a ...
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I used to think yoga was the best stress reliever, but these 6 techniques are better
Yoga includes breathing techniques, various postures, and meditation practices. These work together to improve concentration, ...
Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...
Indian equity markets sold off sharply on Tuesday, with the Sensex plunging over 1,000 points, Nifty falling below 25,250, ...
If the Nifty 50 reclaims and sustains above the 200 DEMA (25,162), an upmove toward the 25,300–25,450 zone is possible. On ...
Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find ...
This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...
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