Teacher Skee Goedhart says, “Tai Chi can be appreciated by persons of all ages, backgrounds, and physical condition.” ...

SARASOTA, Fla. (WWSB) - Gail Pettit, an ACE Instructor, joined us for a Tai Chi lesson.

Through triumph and tragedy, Tai Babilonia redefined what a figure skater could be, winning five U.S. titles with pairs partner Randy Gardner.

Shang-Chi 2 has been stuck in development for four years, but Marvel has just delivered a fresh tease for the sequel, setting ...

In this deep-dive interview, Survivor's Dragon Slayer Coach Wade slings proverbs, while explaining the art of Coach Chi and ...

That was the last time we saw Trevor Slattery in the MCU. His role as the Mandarin has long been debunked. He was kidnapped ...

In an interview with ComicBook to promote his new sci-fi show The Coppenhagen Test, Liu addressed his role in Doomsday and how Shang-Chi is different now. “I think time. He’s older. I think I’m older, ...

Marvel and Barbie star Simu Liu has insisted once again that a Shang-Chi sequel will happen — and given a first confirmation he'll return after Avengers: Doomsday for its sequel, Secret Wars. It's now ...

Simu Liu may have become an integral part of the most successful franchise in cinema history by portraying the titular character in Marvel’s Shang-Chi and the Legend of the Ten Rings, but that ...

In a modern world full of complex workouts and expensive gyms promising to help you 'smash your fitness goals' and be the best version of yourself, science suggests that we might be better off ...