Elderly people are getting exercise by disco dancing with a class in the central Japanese prefecture of Toyama.

Dance workouts are not just about shaking your hips. They are a full-body workout that lifts spirits, burns calories, and ...

Boston’s Vivo Performing Arts presented the “AileyDance for Active Aging” workshop Thursday, so residents could learn movements inspired by Ailey’s choreography.

It’s 3:30 p.m. on a Monday, and a group of 16 senior dancers are grooving on the court at Chase Center. They throw their arms up and down, give a high kick, bend over low, draw a half circle with ...

With the weather finally starting to warm up after a long, brutal winter, there’s never been a better time to get outside, ...

Miami of Ohio's 'enforcer' on what he learned from Cliff Omoruyi at Rutgers, proving doubters wrong, and taking on Tennessee ...

As part of National Nutrition Month, the Centers - operated by the Somerset County Office on Aging and Disability Services - are hosting a ...

Residents looking for a fun way to stay active will soon have a new option as the City of Sheffield Lake Recreation Department launches a series of Zumba fitness classes at the community center. The ...

The MSU Irish Dance Club is fundraising on Saint Patrick's Day by offering MSU students the chance for a member of the club ...

Cosmo, the disco zone, stayed crowded as students danced to popular tracks, while the fashion show ensured the students got ...