Actress Bimpe Akintunde has shared her journey towards self-forgiveness, asking fans to pray for her as she seeks healing, ...

The new year often brings a flurry of resolutions. We vow to eat more kale, finally learn how to use all the attachments on ...

We retaliate against ourselves when we obey our inner critic. Yet can learn to forgive ourselves and move on to life without ...

Most of us hold shame and regret about what we have done in the past. While we may forgive others, it's harder to forgive ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Discover your daily Chinese horoscope's insights, guiding you through the day's energy based on ancient traditions. Each ...

That power is exactly what makes lying so captivating in The Traitors - the longer a lie is sustained, the more devastating ...

The NYU professor explains why self-forgiveness matters more than achievement, and why luck plays a bigger role than we admit ...

Forgiving yourself is so difficult because events that triggered guilt still feel fresh in mind - even if they happened years ago, say scientists. Australian psychologists discovered why ...

After three years out of the spotlight, singer-songwriter and bird enthusiast Stella Donnelly is back with a new album and ...

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

The long-running series in which readers answer other readers’ questions. In this week’s replies, readers ponder whether acting wins success ...