UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

This heating pad wraps around your back, stays in place and lets you relax hands-free.

Are you struggling with tight hips and nagging lower back pain? This 15-minute gentle yoga routine is specifically designed ...

The Leading Retailer of Premium, Personally-Fitted Arch Supports Expands with the Third Store in New Jersey The newest ...

Low back pain doesn’t just hurt—it dominates your day. Getting out of a chair, tying your shoes, or even rolling over in bed can feel like a battle you brace for every time. For many, the pain is ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.

Robert Garrova explores the weird and secret bits of SoCal that would excite even the most jaded Angelenos. He also covers ...

Cold winter weather can worsen joint pain, especially in older adults, due to changes in joint fluid and increased inflammation. Lower-impact exerc ...

What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age bracket. Here’s what millennials are getting wrong with their workouts, and ...

A sledding accident led an Altoona man into the field of chiropractic studies, beginning a decorated decadeslong career in ...

TAIPEI (Taiwan News) — Taichung Municipal Geriatric Rehabilitation General Hospital used minimally invasive surgery to treat a 55-year-old woman surnamed Huang (黃) for scoliosis, helping her regain ...