UNTIL March, there is not enough sunlight for our bodies to make sufficient vitamin D. This vital hormone supports bone ...

This heating pad wraps around your back, stays in place and lets you relax hands-free.

Anticipate uplifting changes in personal, legal, and financial arenas. Family bonds are set to deepen, paving the way for ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.

Robert Garrova explores the weird and secret bits of SoCal that would excite even the most jaded Angelenos. He also covers ...

Cold winter weather can worsen joint pain, especially in older adults, due to changes in joint fluid and increased inflammation. Lower-impact exerc ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age bracket. Here’s what millennials are getting wrong with their workouts, and ...

A sledding accident led an Altoona man into the field of chiropractic studies, beginning a decorated decadeslong career in ...

TAIPEI (Taiwan News) — Taichung Municipal Geriatric Rehabilitation General Hospital used minimally invasive surgery to treat a 55-year-old woman surnamed Huang (黃) for scoliosis, helping her regain ...

Panchakarma therapy at the All-India Institute of Ayurveda in Goa is transforming holidays into healing journeys. From ...

As spine programs expand, the conversation often defaults to scale: more surgeons, more volume, more complexity and a constant pressure to keep up with fast-moving technology. David Skaggs, MD, ...

One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...