The Seven Network has confirmed that SAS Australia is coming back, but this time, it's SAS: Australia v England. Find out ...

Also new to Seven in 2026 are First Dates Australia, a fresh take on one of Australia’s most loved dating shows, and the ...

A new high-intensity fitness space has been launched in St Albans by a former SAS Who Dares Wins contestant and Team GB gymnast.

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...

Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

The government has awarded £5million to researchers to help develop improved ways of diagnosing the disease and boost the ...

After running the London marathon for the second time aged 47, Alison Crooks felt she was in the best shape of her life. But ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

The goal is to make sure professionals locally will be more prepared for these attacks on local businesses and community.

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.