Rowing truly is a full-body workout, and the Arc is a quality machine up to the task. My legs feel stronger than ever—not in ...

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Accidents happen, life happens and we can work through most things. But do not lie to me about the situation because I need ...

Health Editor Grace Walsh put the Fitbit Versa 4 vs Charge 6 to the test through workouts, several nights of sleep, and daily ...

Training facilities are increasingly vital in transfer talks, meaning clubs are spending millions in a bid to gain an edge ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

New Man Utd goalkeeper Senne Lammens has praised the club's £50m training ground revamp and said the players can have no ...

Longtime Butte racquetball player Terry Faulkner loves the idea of the newly renovated Fitness Courts at 4040 Paxson — and the fact that it’s starting to attract his old-school racquetball buddies as ...

Choosing between a gym membership and a home gym can feel tricky. Both have unique benefits that can shape your fitness ...

Whether you’re a gym rat, a cardio cat, or just here for the vibes and vending machine, the university gym has space for you.

Becoming a personal trainer is a good business idea and an opportunity to make a impact on the lives of others.

The moment you step into The Other Side Thrift Boutique in Millcreek, you realize this isn’t just shopping—it’s archaeology with a shopping cart. Every aisle holds artifacts from someone else’s life, ...